Lilac & Lemon Infused Honey

Lilac & Lemon Infused Honey

This delicious infused honey was inspired by a favorite recipe, Ginger Lemon Honey Tonic, that I originally shared on this site several years ago. One beautiful spring day when my lilacs were in full bloom, I wondered… what would happen if I used lilac flowers instead of ginger in the recipe? What happened was the…

Spring Allergy Tips & Remedies

Spring Allergy Tips & Remedies

Here are my best tips and natural remedies for dealing with spring allergies this year! As you might expect from someone who had the childhood nickname “Rudolph” (the Red Nosed Reindeer) and practically drank Benadryl as a beverage at mealtimes, I’ve experienced my fair share of dealing with allergies. Here’s what I’ve learned and utilized…

Natural Toothache Remedies

Natural Toothache Remedies

Have a toothache, but can’t be seen by your dentist right away? Try these natural toothache remedies while you wait! The best way to fix a sore tooth is to see your dentist and treat the underlying cause; however, there are sometimes long wait times for appointments, or other times that you just don’t have…

Why I Take PQQ Daily

Why I Take PQQ Daily

Several weeks ago, I mentioned in my newsletter that I take PQQ (pyrroloquinoline quinone) every single day. There was a huge amount of replies and interest in the topic, so I wrote up this article about PQQ, what science says it’s good for, what some regular people say it’s good for, and how it has…

How to Make an MSM Pain Cream

How to Make an MSM Pain Cream

Learn how to make an effective pain cream featuring MSM powder – a popular natural supplement containing sulfur. MSM (methylsulfonylmethane) is a dietary supplement powder that’s often taken internally as a natural remedy to provide significant improvement for joint pain, arthritis, inflammation, seasonal allergies, and healthier skin, hair, and nails. It’s also used externally in…

Lavender Shea Body Butter Recipe

Lavender Shea Body Butter Recipe

This creamy DIY lavender body butter recipe is made with all natural ingredients! Use it as a hand cream or smooth it all over; it’s especially helpful for dry elbows, knees, and feet. It features: shea butter, to moisturize, repair, and condition dry or damaged skin lavender flowers, for their soothing, anti-inflammatory properties skin nourishing…

Homemade Rose Body Butter

Homemade Rose Body Butter

This luscious whipped body butter is so rich, so moisturizing – it has quickly become a favorite of mine! It’s loaded with wrinkle fighting rosehip seed oil, skin nourishing oils and butter, and naturally tinted pale pink with a smidge of rose clay. Avocado butter is easy to whip at room temperature, so no melting…