These cleansing shower bars contain mineral rich rose clay and scrubby bits of oatmeal. Though they contain melt and pour soap base, they have a low, creamy lather and are not really a soap, but more of a body scrub bar that you use in the shower. The drawing power of clay combined with the…
Rose lotion bars are easy to make and are fantastic at healing damaged skin. They also make wonderful gifts! To use, rub a lotion bar over your skin wherever it feels dry. They’re especially helpful for spot treating rough feet, knees, and elbows. To make this recipe, you’ll first need to make rose infused oil….
Here’s a recipe for violet leaf salve, which is especially useful for eczema, dry skin, and swollen lymph nodes. While violet flowers are almost gone where I live, the leaves will still flourish in shady spots around my house for months to come. There are about 78 species of wild violets found in North America, plus…
This is a set of printable tincture labels that my husband made for me, and I thought you might like them too! Scroll below and pick any and all that suit you. (No signup required, feel free to share with friends!) This year, I’ve been busy making ALL the tinctures since I didn’t get a…
Here are eight ways to use lilac flowers, plus a free printable reference sheet about growing and using lilacs. The common lilac that so many of us know and love can be used to make all sorts of wonderful natural remedies and skincare projects! Not just a pretty springtime flower, lilacs (Syringa vulgaris) are also…
This delicious infused honey was inspired by a favorite recipe, Ginger Lemon Honey Tonic, that I originally shared on this site several years ago. One beautiful spring day when my lilacs were in full bloom, I wondered… what would happen if I used lilac flowers instead of ginger in the recipe? What happened was the…
Here’s a way to capture the delightful fragrance of fresh lilacs, so you can enjoy their scent long after the flowers have faded! It’s difficult to preserve the elusive scent of flowers like lilacs and gardenias, so perfumers from years past came up with the wonderful method of enfleurage. It sounds fancy and a little…
In this recipe, fresh lilac and violet flowers combine with honey and brandy to make a tasty herbal elixir for sore throats and mild coughs. Why did I choose these two plants? Well, first of all, they’re two of my favorite springtime flowers and they look so pretty together! But mainly, because they also have…
Here are my best tips and natural remedies for dealing with spring allergies this year! As you might expect from someone who had the childhood nickname “Rudolph” (the Red Nosed Reindeer) and practically drank Benadryl as a beverage at mealtimes, I’ve experienced my fair share of dealing with allergies. Here’s what I’ve learned and utilized…
Have a toothache, but can’t be seen by your dentist right away? Try these natural toothache remedies while you wait! The best way to fix a sore tooth is to see your dentist and treat the underlying cause; however, there are sometimes long wait times for appointments, or other times that you just don’t have…
If you have aches and pains, bruises, or varicose veins, then a homemade liniment might be just what you need! Here’s a whole guide on how to make your own liniments, which herbs and ingredients to use, some of my favorite liniment recipes, plus a basic formula so you can create your own. I’ve also…
Several weeks ago, I mentioned in my newsletter that I take PQQ (pyrroloquinoline quinone) every single day. There was a huge amount of replies and interest in the topic, so I wrote up this article about PQQ, what science says it’s good for, what some regular people say it’s good for, and how it has…
Honey syrups are a simple and sweet way to take your herbal remedies! They’re especially helpful for the sore throats and coughs of winter, but can be used year ’round. If you can simmer a pot of water, you can make an herbal syrup. It’s super easy! Basic Formulas for Making Herbal Honey Syrups In…
Here are two easy cucumber mask and skin care treatment recipes to help cool and soothe your skin during hot weather! You’ll need a fresh cucumber to combine with aloe vera gel and witch hazel (or water). If making the cucumber mask, you’ll also need a small amount of French green clay. I’ve included instructions…
My favorite home remedies & skin care recipes involve simple ingredients that are easy to find locally and don’t break my budget. This is where the local grocery store comes in handy! Here are 5 grocery store ingredients I always keep in stock, plus tips and recipes for using them. Make grocery store remedies &…
Learn how easy it is to make your own homemade lotion bars! They’re so simple to make – if you can melt chocolate or candy melts, you can 100% make a lotion bar. I’ll share a basic lotion bar formula, tips on how to adjust ingredients so your bars won’t feel too greasy, some essential…
Learn how to make your own herb infused oils in this step by step guide. You can then use your finished oil to make lotion bars, creams, body butters, salves, lip balms, and natural soaps! Flowers and herbs are filled with healthy components, but to harness those benefits for skincare products such as salves, lotion…
Here’s a handy printable reference sheet with some of my favorite summer remedies for things like bug bites and sunburn. Just click on the thumbnail photo below to open up the printable PDF. (No signup required!) I’ve also copied the recipes below, in case you’re not the sort who wants to keep track of printable…
Learn how to make an effective pain cream featuring MSM powder – a popular natural supplement containing sulfur. MSM (methylsulfonylmethane) is a dietary supplement powder that’s often taken internally as a natural remedy to provide significant improvement for joint pain, arthritis, inflammation, seasonal allergies, and healthier skin, hair, and nails. It’s also used externally in…
Learn how to make soap using these step-by-step instructions. I’ve also included a free printable checklist to help you navigate the entire soapmaking process from start to finish! Making soap is one of my favorite pastimes. There are so many ways to personalize a single recipe, that I rarely make the same soap twice! Once…
