A ginger tincture is super easy to make and is useful for treating: Ginger (Zingiber officinale) is also antibacterial, antifungal, and anti-inflammatory. The best part is that you can usually buy fresh or dried ginger right from your local grocery store – so it’s a readily available and accessible remedy for most of us! More…
Learn how to make a yummy ginger and lemon balm honey syrup to help fight cold and flu bugs. Herbal syrups are one of the easiest (and tastiest) things you can make for your natural medicine cabinet. Basically, they’re composed of a strong herbal tea, mixed with at least an equal measure of raw honey. (The…
This Ginger Lemon Honey Tonic is one of the easiest, tastiest cold and flu remedies around! Raw honey helps fight infection and soothes inflamed tissue; fresh lemons are full of healthful vitamin C and antioxidants (plus, they taste great!); and fresh ginger root helps fight the sore throat, cough, lung congestion, chills and stomach-ache that…
