Flower Garden Bath Soak Blend

This beautiful soak, filled with colorful flowers and a pretty floral scent, is reminiscent of a walk through a flower garden on a lovely spring day.
You can use any combination of dried flowers that you like. For this batch shown, I used cornflower, rose and calendula.
(You can also find this recipe in my Natural Bath Care Package – which contains inspiring recipes along with tips for creating all-natural bath bombs and soaks.)

Ingredients List For Flower Garden Bath Soak Blend
- 1/2 cup fine sea salt
- 1/2 cup dried flowers of your choice
- 1/4 cup extra coarse sea salt
- 4 drops lavender essential oil + 2 drops clary sage essential oil (or geranium, rose, or more lavender), diluted with 1 1/2 tsp oil (jojoba, apricot kernel, or fractionated coconut oil are all good choices, but use your favorite)

Ingredient & Equipment Source
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Fine Sea Salt – should be available in your local grocery store, alongside regular table salt.
Coarse Sea Salt – check local stores, or I used THIS wonderful extra coarse kind from Amazon.
Dried Flowers – dry your own (directions HERE) or use from this beautiful botanical flowers kit (buy HERE).
Essential Oils – I like Mountain Rose Herbs for body care projects like this one, but use your own favorite brand.
Mini Food Processor – check the kitchenware section of local stores, or HERE on Amazon.
Jars or Bags – Mountain Rose Herbs has muslin or poly-lined bags that are great for bath soaks, or you could package in jars.

Directions to Make Flower Garden Bath Soak
Step 1
Using a mini food processor, blend the fine sea salt and dried flowers, just until coarsely chopped. Don’t overly process or they’ll turn into a powder.
Step 2
Combine the extra coarse sea salt and essential oils, then add the ground flower and salt mixture. Stir everything together until thoroughly combined.
Step 3
Store the soak in a tightly closed glass jar, out of direct sunlight, for three to four months, keeping in mind the scent may fade over time and need refreshing.
To Use
Tie the soak in a muslin tea bag (or clean sock) before adding to a bathtub being filled with comfortable warm water. Relax and enjoy!
Looking for more natural bath soak & bath bomb ideas? Check out my Natural Bath Care Package!


Would this be a one time amount for bath?
Hi Karen! Yes, for one bath, or you could split the amount for two baths, if you’d like. :)
Thanks for a great post. Could I perhaps replace some of the salt with epsom salt for tired muscles?
Hello! Yes, you can interchange salt types in most soak recipes. Epsom salt is a wonderful choice for tired muscles!
This looks so good, I love a long hot bath :)
Thanks Liz! I’m glad that you like the recipe! :)
Do you have to add the essential oils
Hi Paige! No, the essential oils are completely optional. :)