tincture

  • How to Make a Ginger Tincture

    A ginger tincture is super easy to make and is useful for treating: Ginger (Zingiber officinale) is also antibacterial, antifungal, and anti-inflammatory. The best part is that you can usually buy fresh or dried ginger right from your local grocery store – so it’s a readily available and accessible remedy for most of us! More…

  • Stinging Nettle Tincture + Uses

    Here’s how to turn stinging nettle (Urtica dioica) leaves into a tincture that may be useful for allergies and inflammation. You can also tincture different parts of nettle, for different effect. For example, the root can be tinctured for prostate problems, while nettle seed tincture may be helpful for kidney problems. Today though, we’re focusing…