Detox Bath {supercharge your Epsom salt bath!}

jar of layered detox bath with small bowl of black lava sea salt

Supercharge your Epsom salt bath with this natural detox bath recipe featuring charcoal infused sea salt, baking soda, and bentonite clay. A natural detox bath is an amazing way to cleanse your skin and refreshen your body. While there are many different recipes that you can follow, this is my favorite one – adapted from the book Earthly Bodies & Heavenly Hair by Dina Falconi. These types of baths work well if taken right before … Continue reading

Flower Garden Bath Soak Blend

Flower Garden Bath Soak

This beautiful soak, filled with colorful flowers and a pretty floral scent, is reminiscent of a walk through a flower garden on a lovely spring day. You can use any combination of dried flowers that you like. For this batch shown, I used cornflower, rose and calendula. (You can also find this recipe in my Natural Bath Care Package – which contains inspiring recipes along with tips for creating all-natural bath bombs and soaks.)   … Continue reading

Sore Muscles Soak with Epsom Salt & Herbs

Sore Muscles Soak with Epsom Salt & Herbs

This bath helps relax tense, sore muscles, yet doesn’t leave you smelling of a medicinal vapor rub. The aroma will soothe frayed nerves, but won’t lull you to sleep. It’s useful to relieve soreness and aches and pains. It also smells fantastic and is just the thing to use next time you feel a little achy and have a stuffy nose from a cold! This wonderful recipe comes straight out of the first unit of beginning … Continue reading

Cucumber Mint Bath Soak

Easy DIY Cucumber Mint Bath Soak

Fresh cucumbers and mint leaves combine with Epsom salt to create this lightly scented and refreshing bath soak made from locally sourced ingredients. The salt helps to rapidly dry the fresh ingredients, capturing and preserving the natural green color for months. No fake colorants, food coloring or preservatives needed! (For more natural bath soak and bath bomb ideas, be sure to check out my Natural Bath Care Package!)   Ingredients for Cucumber Mint Bath Soak a few … Continue reading