stress

Stress Relief Lotion Recipe (+ printable labels)

I created this lotion for a dear loved one who struggles with nervousness and anxiety, and has trouble relaxing and sleeping at night. It features four essential oils that help calm nerves and uplift the mood. I also incorporated a bit of magnesium oil into the recipe, since it’s such an important mineral to support…

Herbal Stress Relief Syrup (with Printable Labels)

This simple herbal syrup recipe combines calming herbs with raw honey, creating a tasty and effective dose of natural stress relief. It features: Lemon Balm – which acts as a mild sedative, helps calm nerves & improves mood (two interesting studies HERE and HERE) St. John’s Wort* – a proven antidepressant and mood lifter, also helps with…

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The information on this site is for idea-sharing only. All recipes are made and used at your own risk. The website thenerdyfarmwife.com is a participant in the Amazon Services LLC Associates Program.
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