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stress

a jar of stress relief lotion

Stress Relief Lotion Recipe (+ printable labels)

I created this lotion for a dear loved one who struggles with nervousness and anxiety, and has trouble relaxing and sleeping at night. It features four essential oils that help calm nerves and uplift the mood. I also incorporated a bit of magnesium oil into the recipe, since it’s such an important mineral to support…

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stress relief syrup recipe

Herbal Stress Relief Syrup (with Printable Labels)

This simple herbal syrup recipe combines calming herbs with raw honey, creating a tasty and effective dose of natural stress relief. It features: * St. John’s Wort is contraindicated for some people. Please read this Mayo Clinic article before taking. As a milder substitute, you may want to investigate using chamomile instead. Recipe Variations There are two…

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