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Blueberry Herbal Vinegar {a brain food!}

Beautiful blueberry herbal vinegar features ingredients that are good for your brain and body! Learn how to make blueberry vinegar, plus how to turn it into a brain boosting oxymel (herbal sweet and sour syrup). This recipe was inspired by an interesting study I read about blueberry vinegar and its potential to improve cognitive function. […]

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Rose Petal Remedy (Rose Oxymel)

Roses are not only edible, but are traditionally used for the following health benefits as well. They are: cooling astringent anti-inflammatory uplifting nervine (beneficial to the nervous system) emotion balancing helpful for PMS & menopausal symptoms In the past, I’ve written about how you can make Rose Glycerite and Whiskey Rose Cough Remedy, but today […]

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How to Make Medicinal Vinegars & Oxymels

Medicinal vinegars (Vinegar Extracts) have been around since ancient times¬†and were an excellent way to preserve and dispense herbs before distilled spirits were known about. While the advantages of using vodka or brandy to make your herbal tinctures are many – including greater potency and longer shelf life, there are those who wish to avoid […]

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