Today, I’m sharing how I make customized herbal honey throat sprays to treat my family’s sore and scratchy throats. I use raw honey in these, but you can substitute vegetable glycerin for a vegan product. Also, remember that honey should not be given to children under a year old. I base my throat sprays on […]...read the full article.
This echinacea salve is made from the leaves & flowers of purple coneflower (Echinacea pupurea). It’s simple to make & handy to keep in your first aid kit or backpack while hiking and camping. In his excellent book, Making Plant Medicine, herbalist Richo Cech mentions that a salve made with dried echinacea flowers and leaves is […]...read the full article.