Lotion Bar Sticks for Pain Relief {Arthritis and Achy Muscles}

Lotion Bar Sticks for Pain Relief {Arthritis and Achy Muscles}

This recipe was inspired by newsletter subscriber Bonnie, who was seeking a lotion bar in a deodorant stick container for achy muscles and arthritic pain. It features a trio of herbs: (Sources: Making Plant Medicine, by Richo Cech; PubMed: here, here, here, here, here, here.) The lotion bar stick format is especially handy for products made with cayenne, since…