Today, I have a printable quick reference sheet (“cheat sheet”) for you to save for the next time a cold or flu strikes your house! Plus even more natural cold and flu remedy recipes and tips below! A couple of weeks ago, our family came down with co-vid, and the intense brain fog and fatigue…
Learn to make a quick and easy throat spray using tinctures (or herbal tea) and honey. It’s a delicious way to treat sore throats, coughs, and colds! Today, I’m sharing how I make customized herbal honey throat sprays to treat my family’s scratchy and sore throats. I use raw honey in these, but you can…
Everyone has their favorite way to prevent and treat colds and the flu; today, I’ll share mine with you! It’s a simple little cold and flu tincture that I grab whenever someone says they are feeling icky. I also dose it out when we’ve been around crowds or people that are coughing or showing other…
