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	<title>
	Comments on: Soap Making 101: How to Make Cold Process Soap (+printable checklist)	</title>
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	<description>DIY Herbal Recipes, Soap Making &#38; Body Care Projects</description>
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		<title>
		By: Jan		</title>
		<link>https://thenerdyfarmwife.com/soap-making-101-making-cold-process-soap/#comment-94804</link>

		<dc:creator><![CDATA[Jan]]></dc:creator>
		<pubDate>Thu, 30 Nov 2023 22:51:13 +0000</pubDate>
		<guid isPermaLink="false">http://thenerdyfarmwife.com/?p=2300#comment-94804</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thenerdyfarmwife.com/soap-making-101-making-cold-process-soap/#comment-94774&quot;&gt;Emma&lt;/a&gt;.

Hi Emma! If a recipe calls for tallow or lard, you can definitely substitute it for plant fats. I usually use a mixture of butters and other oils, depending on the recipe.
Here&#039;s a guideline I start with when subbing out animal fats:
&quot;Lard/Tallow: Replace with cocoa or kokum butter up to 15 or 20% + 5% castor oil OR use a combination of 5% castor oil + 10 to 15% cocoa butter + 10 to 15% shea butter + 10 to 15% mango butter.&quot;
If you have a specific recipe in mind that you need help converting, use the contact form to email us and we&#039;ll take a look at it. :)
Almost all of the recipes in my books are vegetarian, and the few that have animals fats listed always gives a vegan substitute idea, so maybe that&#039;s another book that has those reviews? :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thenerdyfarmwife.com/soap-making-101-making-cold-process-soap/#comment-94774">Emma</a>.</p>
<p>Hi Emma! If a recipe calls for tallow or lard, you can definitely substitute it for plant fats. I usually use a mixture of butters and other oils, depending on the recipe.<br />
Here&#8217;s a guideline I start with when subbing out animal fats:<br />
&#8220;Lard/Tallow: Replace with cocoa or kokum butter up to 15 or 20% + 5% castor oil OR use a combination of 5% castor oil + 10 to 15% cocoa butter + 10 to 15% shea butter + 10 to 15% mango butter.&#8221;<br />
If you have a specific recipe in mind that you need help converting, use the contact form to email us and we&#8217;ll take a look at it. :)<br />
Almost all of the recipes in my books are vegetarian, and the few that have animals fats listed always gives a vegan substitute idea, so maybe that&#8217;s another book that has those reviews? :)</p>
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			</item>
		<item>
		<title>
		By: Emma		</title>
		<link>https://thenerdyfarmwife.com/soap-making-101-making-cold-process-soap/#comment-94774</link>

		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Mon, 27 Nov 2023 17:39:53 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://thenerdyfarmwife.com/soap-making-101-making-cold-process-soap/#comment-1766&quot;&gt;Jan&lt;/a&gt;.

Hello there! I&#039;m vegetarian and I was wondering if there is a recipe that uses animal fat, can I substitute it for the same amount of plant fat? For example, can I substitute 100g of animal fat for 100g of cocoa butter exactly? I really want to buy your book on soap but some of the reviews say the recipes use animal fat and I&#039;m not sure how I&#039;d substitute it! Thank you so much in advance!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thenerdyfarmwife.com/soap-making-101-making-cold-process-soap/#comment-1766">Jan</a>.</p>
<p>Hello there! I&#8217;m vegetarian and I was wondering if there is a recipe that uses animal fat, can I substitute it for the same amount of plant fat? For example, can I substitute 100g of animal fat for 100g of cocoa butter exactly? I really want to buy your book on soap but some of the reviews say the recipes use animal fat and I&#8217;m not sure how I&#8217;d substitute it! Thank you so much in advance!</p>
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