Herbal Stress Relief Syrup (with Printable Labels)

stress relief syrup recipe

This simple herbal syrup recipe combines calming herbs with raw honey, creating a tasty and effective dose of natural stress relief. It features: Lemon Balm – which acts as a mild sedative, helps calm nerves & improves mood (two interesting studies HERE and HERE) St. John’s Wort*  – a proven antidepressant and mood lifter, also helps with chronic pain & nerve damage (multiple studies to explore HERE)  Ashwagandha – an adaptogen, when taken over time can help calm nervousness … Continue reading

10 Things to Make With Lavender

10 Things to Make With Lavender - Lavender Salve

Have a bountiful crop of lavender from your garden, local farmer’s market or a trip to a lavender farm, but not sure what to do with it? Here are 10 useful and pretty things that you can make with that beautiful lavender so you can continue to enjoy it for months to come!   If you don’t have lavender available locally, no problem! You can purchase organic dried lavender HERE from Mountain Rose Herbs which will work perfectly … Continue reading

Chamomile Care Packages (with printables)

Chamomile Care Package Idea From Seasonal Living eBook

Few things are more uplifting than getting a surprise package in the mail, letting you know that someone out there cares for you! I’ve always loved the idea of sending care packages and when my kids were younger, we’d ship them to shut-ins we knew of. Somehow though, I let myself get too busy-feeling to do that anymore and the idea slid to the back of my mind. Then, Kathie of Homespun Seasonal Living sent me a … Continue reading